DASH диетасы

DASH диетасы

The DASH diet is promoted by physicians for people with hypertension (high blood pressure) or prehypertension. Studies sponsored by the National Institutes of Health have shown that DASH diet eating plan can lower blood pressure. In addition to being a low salt plan, the DASH diet provides additional benefits to reduce blood pressure. It is based on an eating plan rich in fruits and vegetables, and low-fat or non-fat dairy. The term DASH stands for Dietary Approaches to Stop Hypertension.

The latest news has that the DASH diet helps reduce kidney stones.

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Industri / Domain: Kebugaran
Kategori: Diet
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Kebugaran; Diet

These are drugs used to make people eat less food by suppressing a person’s appetite, and therefore lessen the intake of calories.

жануар майы

Kebugaran; Diet

Consisting of or containing fat, i.e. fatty.

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Kebugaran; Diet

Diuretic drugs or substances increase the amount of urine produced in the body, and thereby can give a false impression of weight loss by reducing the water content of the body. ...

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Kebugaran; Diet

These are mineral salts like calcium, magnesium, potassium and sodium. They are necessary in any diet for healthy nerves and muscle movement. Many people on diets use sports ...

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Kebugaran; Diet

These are processed foods that have nutrients added to them, either to enhance the original or to replace any nutrients that were lost in the processing.

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Kebugaran; Diet

These are fats that must be in a diet for good health. They are principally gained from vegetable oils. (See Fat).

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Industri / Domain: Buah & sayuran Kategori: Buah-buahan

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The world's most popular fruit. The most common U.S. variety is the yellow Cavendish. They are picked green and develop better flavor when ripened off ...