antioxidantes

antioxidantes

Substances such as Vitamins A, C and E and minerals such as copper, magnesium and zinc. Believed to destroy free radicals, which some scientists think may not only accelerate aging but also contribute to the formation of cancers and cataracts.

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Industri / Domain: Kebugaran
Kategori: Olahraga
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Antioxidante

Medis; Pengobatan menggunakan tanaman obat.

Sustancia que evita la oxidación o disminuye la reacción redox. Más generalmente, un agente que disminuye la formación de peróxidos lípidos y otras formas de oxígeno de radical ...

antioxidante

Permen & penganan; Cokelat

Dark chocolate has been found to have a high level of antioxidants, specifically from its flavanol content. See flavanol.

antioxidante

Produk-produk yang mengandung susu; Butter

A substance that can stop an oxidation reaction; a substance that slows down or interferes with the deterioration of fats through oxidation

flexibilidad

Kebugaran; Olahraga

Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.

glucosa

Kebugaran; Olahraga

A sugar, the usual form in which carbohydrates are assimilated by the body.

glucógeno

Kebugaran; Olahraga

The form carbohydrates take when stored in the muscles.

intervalos

Kebugaran; Olahraga

Speed workouts, usually run on a track, with distances and target paces decided before you run. They typically consist of relatively short sprints of 220 yards to 1 mile ...